Beef Lok Lak (Cambodian Recipe)

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Beef Lok Lak (Cambodian Recipe)
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Ingredients:

Directions:

  1. In a large bowl, mix beef with soy sauce, oyster sauce, tomato sauce sugar, fish sauce and ground black pepper and garlic. Marinate at least 20 minutes or up to one hour.
  2. Make dipping sauce, combine ingredients in a small bowl-set aside.
  3. Decorate two dinner plates with sliced tomatoes, cucumber and onion. Set aside.
  4. Place the lettuce leaves on a seperate platter.
  5. Heat oil in a wok over a high heat and stir-fry beef until cooked. Divide between the two dinner plates.
  6. See intro for how to eat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 710.23 Kcal (2974 kJ)
Calories from fat 488.1 Kcal
% Daily Value*
Total Fat 54.23g 83%
Cholesterol 106.5mg 36%
Sodium 3886.07mg 162%
Potassium 898.6mg 19%
Total Carbs 27.32g 9%
Sugars 17.84g 71%
Dietary Fiber 3.7g 15%
Protein 32.39g 65%
Vitamin C 18.5mg 31%
Iron 4.2mg 23%
Calcium 80.3mg 8%
Amount Per 100 g
Calories 155.47 Kcal (651 kJ)
Calories from fat 106.85 Kcal
% Daily Value*
Total Fat 11.87g 83%
Cholesterol 23.31mg 36%
Sodium 850.68mg 162%
Potassium 196.71mg 19%
Total Carbs 5.98g 9%
Sugars 3.91g 71%
Dietary Fiber 0.81g 15%
Protein 7.09g 65%
Vitamin C 4mg 31%
Iron 0.9mg 23%
Calcium 17.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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