Creamy Broccoli Casserole Recipe

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Creamy Broccoli Casserole
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Ingredients:

Directions:

  1. In a bowl combine broccoli, soup, 1 cup of cheese, onion, worcestershire and pepper.
  2. Pour into greased dish.
  3. Sprinkle crackers on top.
  4. Dot with butter.
  5. Cook until heated.
  6. Add cheese and cook until melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 410.31 Kcal (1718 kJ)
Calories from fat 232.56 Kcal
% Daily Value*
Total Fat 25.84g 40%
Cholesterol 45.43mg 15%
Sodium 777.48mg 32%
Potassium 447.2mg 10%
Total Carbs 30.62g 10%
Sugars 2.05g 8%
Dietary Fiber 5.08g 20%
Protein 16.06g 32%
Vitamin C 64.9mg 108%
Iron 3mg 16%
Calcium 329.4mg 33%
Amount Per 100 g
Calories 182.24 Kcal (763 kJ)
Calories from fat 103.29 Kcal
% Daily Value*
Total Fat 11.48g 40%
Cholesterol 20.18mg 15%
Sodium 345.32mg 32%
Potassium 198.62mg 10%
Total Carbs 13.6g 10%
Sugars 0.91g 8%
Dietary Fiber 2.26g 20%
Protein 7.13g 32%
Vitamin C 28.8mg 108%
Iron 1.3mg 16%
Calcium 146.3mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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