Orange-Avocado Chicken Salad Recipe

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Ingredients:

Serving

1/4 cup lime juice
2 tsp salt, divided
4 cups cubed cooked chicken
2 cups frozen peas, thawed
1 cup coarsely chopped carrots
1/2 cup thinly sliced celery
1/3 cup minced fresh parsley
1 cup mayonnaise
3 tbsp orange juice
1/4 tsp pepper
torn salad greens
6 medium navel oranges, peeled and sectioned
4 medium ripe avocados, peeled and sliced
1/4 cup thinly sliced green onions

Directions:

In a small bowl, combine lime juice and 3/4 teaspoon salt; cover and refrigerate. In a large bowl, combine the chicken, peas, carrots, celery and parsley. Combine the mayonnaise, orange juice, pepper and remaining salt; pour over chicken mixture and toss to coat. Cover and refrigerate for at least 1 hour.
Place greens on a serving platter or individual plates. Top with chicken salad; arrange orange sections and avocado slices around salad. Sprinkle with green onions. Drizzle with lime juice mixture. Yield: 12 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	484.58 Kcal (2029 kJ)
Calories from fat	356.32 Kcal
		% Daily Value*
Total Fat	39.59g	61%
Cholesterol	41.61mg	14%
Sodium	964.4mg	40%
Potassium	639.56mg	14%
Total Carbs	21.79g	7%
Sugars	3.27g	13%
Dietary Fiber	6.3g	25%
Protein	14.73g	29%
Vitamin C	17.3mg	29%
Vitamin A	0.1mg	4%
Iron	2mg	11%
Calcium	39.2mg	4%

Amount Per 100 g
Calories	225.91 Kcal (946 kJ)
Calories from fat	166.12 Kcal
		% Daily Value*
Total Fat	18.46g	61%
Cholesterol	19.4mg	14%
Sodium	449.6mg	40%
Potassium	298.16mg	14%
Total Carbs	10.16g	7%
Sugars	1.53g	13%
Dietary Fiber	2.94g	25%
Protein	6.87g	29%
Vitamin C	8.1mg	29%
Iron	0.9mg	11%
Calcium	18.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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