Directions:
- Cook ground round in hot oil in a large skillet over medium-high heat, stirring often, 7 minutes or until meat crumbles and is browned. Stir in carrots, onion, and salt; sauté 5 minutes. Add tomatoes and chipotle peppers, and cook, stirring occasionally, 3 to 4 minutes or until tomatoes begin to soften. Serve mixture with warm tortillas. Garnish, if desired.
- Note: Nutritional analysis is per taco with flour tortilla and 1/2 cup beef mixture (not including garnish).
- Vegetarian Picadillo Tacos: Substitute 1 (12-oz.) package frozen meatless burger crumbles for ground round. Proceed with recipe as directed, sautéing crumbles in hot oil 3 to 4 minutes. Prep: 15 min., Cook: 13 min.
- Per taco with flour tortilla and 1/2 cup meatless mixture (not including toppings): Calories 173; Fat 6g (sat 0.8g, mono 0.8g, poly 2.7g); Protein 9.7g; Carb 20.6g; Fiber 2.5g; Chol 0mg; Iron 2.2mg; Sodium 548mg; Calc 63mg
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 217.57 Kcal (911 kJ) | ||
| Calories from fat | 122.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.6g | 21% | |
|---|---|---|---|
| Sodium | 1255.92mg | 52% | |
| Potassium | 786.72mg | 17% | |
| Total Carbs | 23.46g | 8% | |
| Sugars | 12.62g | 50% | |
| Dietary Fiber | 6.3g | 25% | |
| Protein | 3.16g | 6% | |
| Vitamin C | 29.6mg | 49% | |
| Vitamin A | 1.2mg | 41% | |
| Calcium | 69.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 65.42 Kcal (274 kJ) | ||
| Calories from fat | 36.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.09g | 21% | |
|---|---|---|---|
| Sodium | 377.61mg | 52% | |
| Potassium | 236.54mg | 17% | |
| Total Carbs | 7.05g | 8% | |
| Sugars | 3.79g | 50% | |
| Dietary Fiber | 1.89g | 25% | |
| Protein | 0.95g | 6% | |
| Vitamin C | 8.9mg | 49% | |
| Vitamin A | 0.4mg | 41% | |
| Calcium | 20.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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