Directions:
- Shape meat in 4 large balls, cover with boiling salted water and simmer until meat is cooked and tender.
- Drain and mash meat well.
- Heat oil; addd onions, parsley, garlic, almonds, raisins and potato and cook until potato is tender.
- Add remaining ingredients, including meat, cover and simmer for ten minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 317.19 Kcal (1328 kJ) | ||
| Calories from fat | 127.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.19g | 22% | |
|---|---|---|---|
| Cholesterol | 24.94mg | 8% | |
| Sodium | 470.59mg | 20% | |
| Potassium | 406.34mg | 9% | |
| Total Carbs | 35.1g | 12% | |
| Sugars | 6.93g | 28% | |
| Dietary Fiber | 2.94g | 12% | |
| Protein | 13.52g | 27% | |
| Vitamin C | 3.2mg | 5% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 3.1mg | 17% | |
| Calcium | 137.9mg | 14% | |
| Amount Per 100 g | |||
| Calories | 140.17 Kcal (587 kJ) | ||
| Calories from fat | 56.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.27g | 22% | |
|---|---|---|---|
| Cholesterol | 11.02mg | 8% | |
| Sodium | 207.96mg | 20% | |
| Potassium | 179.57mg | 9% | |
| Total Carbs | 15.51g | 12% | |
| Sugars | 3.06g | 28% | |
| Dietary Fiber | 1.3g | 12% | |
| Protein | 5.97g | 27% | |
| Vitamin C | 1.4mg | 5% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 1.4mg | 17% | |
| Calcium | 60.9mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Garden-Fresh Salsa
Diced tomatoes, drained, Green peppers, diced and 12 more.. -
Ginger Lentil Soup
Lentils, rinsed and picked through, Water, Olive oil and 11 more.. -
Tuna Fish Patties
Hearty country bread, Water, Olive oil, Onion, chopped and 13 more.. -
Kangaroo Casserole
Olive oil, Onions, finely chopped, Field mushrooms, sliced and 9 more.. -
Hell's Kitchen Shrimp
Olive oil, Chopped onions, Chopped fresh parsley and 6 more.. -
Tomatoes Stuffed With Rice
Tomatoes, Olive oil, Onions, finely chopped and 12 more.. -
Picadillo
Olive oil, Chopped onion, Ground turkey and 9 more.. -
Curried Zucchini Soup
Olive oil (i used a garlic infused 1) and 8 more.. -
Crock Pot Chicken Casablanca (Ww Flex and Almost Core)
Olive oil, Onions, thinly sliced, Fresh ginger, grated and 15 more.. -
Turkey Pozole
Olive oil, Onion, chopped and 12 more.. -
Southwestern Chili
Onion, chopped, Garlic, minced, Vegetable oil and 8 more..
Also Try
-
-
-
-
-
Picadillo (Hash) at the Flores Family's El Charro Cafe
Salt, Water, Lean ground beef, Garlic, pureed and 12 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
