Directions:
- In a large skillet, heat the butter on medium-high heat.
- Add onions and cook until tender/translucent. Transfer to small bowl.
- Add the cream cheese to the onions in the bowl.
- In the same large skillet, cook the Steak-ums (about 3-4 minutes or until cooked through.
- Strain the meat and add to the bowl with the onions and cream cheese. Mix well softening the cream cheese so it spreads easily.
- Whip the eggs.
- Wipe out the large skillet after cooking the steak and spray with Pam (you can use butter too) and heat on medium heat.
- Add your eggs and cook until the eggs on the top are almost cooked.
- Add the steak & cheese mixture to one side of the eggs. Fold over the side of the eggs on top of the mixture. Cook a minute or two and then flip.
- Season with salt and pepper to your desire.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 143.41 Kcal (600 kJ) | ||
| Calories from fat | 113.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.58g | 19% | |
|---|---|---|---|
| Cholesterol | 111.57mg | 37% | |
| Sodium | 68.46mg | 3% | |
| Potassium | 53.78mg | 1% | |
| Total Carbs | 1.3g | 0% | |
| Sugars | 0.57g | 2% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 6.74g | 13% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.1mg | 6% | |
| Calcium | 22mg | 2% | |
| Amount Per 100 g | |||
| Calories | 328.3 Kcal (1375 kJ) | ||
| Calories from fat | 259.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.8g | 19% | |
|---|---|---|---|
| Cholesterol | 255.41mg | 37% | |
| Sodium | 156.71mg | 3% | |
| Potassium | 123.12mg | 1% | |
| Total Carbs | 2.98g | 0% | |
| Sugars | 1.3g | 2% | |
| Dietary Fiber | 0.4g | 1% | |
| Protein | 15.43g | 13% | |
| Vitamin C | 1.4mg | 1% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 2.5mg | 6% | |
| Calcium | 50.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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