Pesto Turkey Kebabs Recipe

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Pesto Turkey Kebabs
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Ingredients:

Directions:

  1. Soak skewers in water for a minimum 15 minutes (They can also be soaked overnight until ready to use.).
  2. In a food processor, combine pesto and sun-dried tomatoes into a thick paste.
  3. (If using sun-dried tomatoes not packed in oil, place tomatoes in a bowl with hot water and let sit for 15 minutes, or until tomatoes are soft, before blending).
  4. Cut turkey into 1 1/2 inch chunks. toss turkey cubes and veggies with pesto mixture to coat.
  5. Thread turkey onto skewers alternating with veggies, dividing all ingredients evenly among the 8 skewers.
  6. Grill 10-12 minutes, turning several times until the turkey is cooked through and veggies are tender-crisp.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 439.86 Kcal (1842 kJ)
Calories from fat 165.52 Kcal
% Daily Value*
Total Fat 18.39g 28%
Cholesterol 101.96mg 34%
Sodium 1391.85mg 58%
Potassium 1608.71mg 34%
Total Carbs 28.89g 10%
Sugars 10.9g 44%
Dietary Fiber 4.59g 18%
Protein 39.94g 80%
Vitamin C 126.2mg 210%
Iron 4.1mg 23%
Calcium 219.8mg 22%
Amount Per 100 g
Calories 85.76 Kcal (359 kJ)
Calories from fat 32.27 Kcal
% Daily Value*
Total Fat 3.59g 28%
Cholesterol 19.88mg 34%
Sodium 271.38mg 58%
Potassium 313.66mg 34%
Total Carbs 5.63g 10%
Sugars 2.13g 44%
Dietary Fiber 0.89g 18%
Protein 7.79g 80%
Vitamin C 24.6mg 210%
Iron 0.8mg 23%
Calcium 42.9mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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