Directions:
- To make the wonton wrapper tartlet casings, you'll need 2 x12 hole muffin tins. Separate the wonton wrappers and drape over the muffin holes to form a tartlet casing - make sure the corners of the wrappers do not collapse into the hole. Bake in a moderate oven until the wrappers are just crisp and golden - abaout 7 minutes - check frequently to make sure they're not burning. When cool enough to handle, remove from the muffin trays and play on a baking tray.
- In each tartlet, add a dollop of pesto (and 'smear' across the bottom), some red onion and half a bocconcini ball. Add the trays to the oven and bake a further 3 minutes.
- Remove from oven and place the torn arugula leaves and the smoked salmon on top of each tartlet. Cook a further minute inthe oven and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 157.09 Kcal (658 kJ) | ||
| Calories from fat | 66.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.36g | 11% | |
|---|---|---|---|
| Cholesterol | 10.04mg | 3% | |
| Sodium | 326.43mg | 14% | |
| Potassium | 122.97mg | 3% | |
| Total Carbs | 15.66g | 5% | |
| Sugars | 0.65g | 3% | |
| Dietary Fiber | 1.12g | 4% | |
| Protein | 7.34g | 15% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 1mg | 5% | |
| Calcium | 108mg | 11% | |
| Amount Per 100 g | |||
| Calories | 229.75 Kcal (962 kJ) | ||
| Calories from fat | 96.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.76g | 11% | |
|---|---|---|---|
| Cholesterol | 14.68mg | 3% | |
| Sodium | 477.41mg | 14% | |
| Potassium | 179.84mg | 3% | |
| Total Carbs | 22.91g | 5% | |
| Sugars | 0.95g | 3% | |
| Dietary Fiber | 1.63g | 4% | |
| Protein | 10.74g | 15% | |
| Vitamin C | 4.5mg | 5% | |
| Iron | 1.4mg | 5% | |
| Calcium | 157.9mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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