Pesto-Pork Burgers Recipe

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Pesto-Pork Burgers
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Ingredients
5
Count
Nutrition
269
Calories
Total time
3
Minutes
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Ingredients:

  • 1 hamburger bun (i used a bread bowl recipe and made buns instead of bowls)
  • 3 tbsp shredded pork roast (i used my crockpot pesto pork roast leftovers)
  • 2 slices dill pickles (optional)
  • fresh parsley sprig (optional)

Directions:

  1. On a microwave safe plate, place cheese on bun bottom.
  2. Evenly spoon on pork.
  3. Add bun top, and cover with a paper towel.
  4. Place in microwave for 90 seconds.
  5. Remove from microwave, remove paper towel.
  6. Add pickles and garnish with parsley if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 269.11 Kcal (1127 kJ)
Calories from fat 46.97 Kcal
% Daily Value*
Total Fat 5.22g 8%
Cholesterol 36.62mg 12%
Sodium 461.78mg 19%
Potassium 199.26mg 4%
Total Carbs 36.67g 12%
Sugars 7.34g 29%
Dietary Fiber 1.14g 5%
Protein 18.44g 37%
Vitamin C 0.1mg 0%
Iron 1.4mg 8%
Calcium 60.1mg 6%
Amount Per 100 g
Calories 195.96 Kcal (820 kJ)
Calories from fat 34.2 Kcal
% Daily Value*
Total Fat 3.8g 8%
Cholesterol 26.67mg 12%
Sodium 336.26mg 19%
Potassium 145.09mg 4%
Total Carbs 26.7g 12%
Sugars 5.34g 29%
Dietary Fiber 0.83g 5%
Protein 13.43g 37%
Vitamin C 0.1mg 0%
Iron 1.1mg 8%
Calcium 43.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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