Blue Cheese Treasure Burgers Recipe

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Blue Cheese Treasure Burgers
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Ingredients
10
Count
Nutrition
189
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Mix minced garlic, slat and fresh parsley into ground beef. Form beef into eight patties. and set aside.
  2. In a small bowl, combine all filling ingredients and blend well.
  3. Spoon filling evenly on top of four of the burgers.
  4. Top with additional patties and pinch edges to seal.
  5. Grill patties until done.
  6. Place on buns and enjoy.
  7. Note: We usually top these burgers with a simple slice of onion, tomato and lettuce. A good grainy mustard goes well as does sauted mushrooms.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 189.35 Kcal (793 kJ)
Calories from fat 57.59 Kcal
% Daily Value*
Total Fat 6.4g 10%
Cholesterol 53.33mg 18%
Sodium 281.21mg 12%
Potassium 277.56mg 6%
Total Carbs 12.41g 4%
Sugars 2.55g 10%
Dietary Fiber 0.36g 1%
Protein 18.97g 38%
Vitamin C 0.4mg 1%
Iron 1.9mg 10%
Calcium 32.4mg 3%
Amount Per 100 g
Calories 174.55 Kcal (731 kJ)
Calories from fat 53.09 Kcal
% Daily Value*
Total Fat 5.9g 10%
Cholesterol 49.16mg 18%
Sodium 259.23mg 12%
Potassium 255.86mg 6%
Total Carbs 11.44g 4%
Sugars 2.35g 10%
Dietary Fiber 0.34g 1%
Protein 17.49g 38%
Vitamin C 0.4mg 1%
Iron 1.7mg 10%
Calcium 29.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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