Ingredients:
- 1 tbsp freshly grated freshly grated parimigiano reggiano asiago cheese (or more to taste) or 1 tbsp parmesan cheese (or more to taste)
Directions:
- Preheat the oven to 450°F Grease an 8 inch square baking dish.
- Cut the peppers in half through the stem withou removing the stem. Remove the seeds and membrane and brush with the olive oil, inside and out. Place the pepper halves in the prepared baking dish, cut-side-up.
- Toss the diced tomatoes with the pesto sauce. Fill the pepper halves with equal amounts of the tomatoes. Sprinkle the tops with the olives, bread crumbs, cheese and black pepper. Bake for 30 minutes, until the upper edges are charred and blistered and the bread crumbs are golden brown. Serve hot or at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 104.42 Kcal (437 kJ) | ||
| Calories from fat | 63.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.1g | 11% | |
|---|---|---|---|
| Cholesterol | 4.44mg | 1% | |
| Sodium | 226.4mg | 9% | |
| Potassium | 199.08mg | 4% | |
| Total Carbs | 7.6g | 3% | |
| Sugars | 3.87g | 15% | |
| Dietary Fiber | 1.95g | 8% | |
| Protein | 2.76g | 6% | |
| Vitamin C | 66.5mg | 111% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 25.2mg | 140% | |
| Calcium | 88.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 67.89 Kcal (284 kJ) | ||
| Calories from fat | 41.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.62g | 11% | |
|---|---|---|---|
| Cholesterol | 2.89mg | 1% | |
| Sodium | 147.2mg | 9% | |
| Potassium | 129.44mg | 4% | |
| Total Carbs | 4.94g | 3% | |
| Sugars | 2.52g | 15% | |
| Dietary Fiber | 1.26g | 8% | |
| Protein | 1.79g | 6% | |
| Vitamin C | 43.3mg | 111% | |
| Vitamin A | 1mg | 49% | |
| Iron | 16.4mg | 140% | |
| Calcium | 57.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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