Pesto Marinade for Chicken or Shrimp Recipe

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Ingredients:

Serving

Directions:

Mix all ingredients together.
Marinate chicken for at least an hour, more is better! For shrimp, don't marinate too long-the lemon will cook the shrimp. It doesn't ruin it, but it changes the texture a bit.
Brush marinade on meat while it's cooking. (Discard garlic chunks).
Works well with chicken, shrimp, and firm white fish. I think it would be good with pork tenderloin, but I haven't made that yet!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	132.75 Kcal (556 kJ)
Calories from fat	127.39 Kcal
		% Daily Value*
Total Fat	14.15g	22%
Cholesterol	2.37mg	1%
Sodium	41.57mg	2%
Potassium	20.64mg	0%
Total Carbs	0.92g	0%
Sugars	0.25g	1%
Dietary Fiber	0.13g	1%
Protein	1.1g	2%
Vitamin C	2.9mg	5%
Calcium	36.4mg	4%

Amount Per 100 g
Calories	557.63 Kcal (2335 kJ)
Calories from fat	535.11 Kcal
		% Daily Value*
Total Fat	59.46g	22%
Cholesterol	9.94mg	1%
Sodium	174.61mg	2%
Potassium	86.69mg	0%
Total Carbs	3.87g	0%
Sugars	1.04g	1%
Dietary Fiber	0.55g	1%
Protein	4.62g	2%
Vitamin C	12.3mg	5%
Iron	0.1mg	0%
Calcium	152.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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