Pesto Feta Burger Recipe

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Ingredients:

Serving

1 lb ground beef
1/4 cup pesto sauce (prepared )
1 cup feta cheese (crumbled )
1 -2 egg (depends on fat content of meat, leaner meat requires 2 s)
1/4 onion (chopped )
salt & fresh ground pepper
olive oil

Directions:

Mix all ingredients in large mixing bowl, cover and let rest for at least 15mins. (You can also let rest in the fridge covered until ready to use but bring back to room temp before next step).
Separate into 4-6 equal parts depending on how large you want your burgers.
Roll each part into a ball then form into patties. (A pattie press does wonders for this step).
Heat grill to 275-350F internal air temperature.
Using a silicone brush lightly coat grill with Olive Oil to keep burgers from sticking.
Cook burgers to desired doneness and let rest for at least 5 minutes before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	281.33 Kcal (1178 kJ)
Calories from fat	189.95 Kcal
		% Daily Value*
Total Fat	21.11g	32%
Cholesterol	113.98mg	38%
Sodium	415.21mg	17%
Potassium	275.72mg	6%
Total Carbs	2.02g	1%
Sugars	1.28g	5%
Dietary Fiber	0.29g	1%
Protein	21.11g	42%
Vitamin C	0.9mg	2%
Iron	2mg	11%
Calcium	197.7mg	20%

Amount Per 100 g
Calories	223.23 Kcal (935 kJ)
Calories from fat	150.72 Kcal
		% Daily Value*
Total Fat	16.75g	32%
Cholesterol	90.44mg	38%
Sodium	329.47mg	17%
Potassium	218.78mg	6%
Total Carbs	1.6g	1%
Sugars	1.02g	5%
Dietary Fiber	0.23g	1%
Protein	16.75g	42%
Vitamin C	0.7mg	2%
Iron	1.6mg	11%
Calcium	156.9mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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