Frikadellar Recipe

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Frikadellar
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Ingredients:

  • 1 1/2 lbs ground beef
  • 1/2 cup milk
  • 1 egg
  • 1/4 cup onion, minced
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 2 pinches thyme
  • 4 tbsp flour
  • 1 cup cream
  • 3 tbsp oil

Directions:

  1. Mix ground beef, breadcrumbs, milk, egg, onion, salt, pepper and thyme.
  2. Let rest 1/2 hour.
  3. Make meatballs.
  4. Dust with flour; save flour.
  5. Brown in oil.
  6. Add remaining flour and cream.
  7. Cook together until gravy forms.
  8. Serve over parslied potatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 642.42 Kcal (2690 kJ)
Calories from fat 388.69 Kcal
% Daily Value*
Total Fat 43.19g 66%
Cholesterol 169.36mg 56%
Sodium 635.77mg 26%
Potassium 667.98mg 14%
Total Carbs 25.02g 8%
Sugars 3.12g 12%
Dietary Fiber 1.86g 7%
Protein 38.96g 78%
Vitamin C 1.3mg 2%
Iron 4.8mg 27%
Calcium 178.3mg 18%
Amount Per 100 g
Calories 175.11 Kcal (733 kJ)
Calories from fat 105.95 Kcal
% Daily Value*
Total Fat 11.77g 66%
Cholesterol 46.16mg 56%
Sodium 173.3mg 26%
Potassium 182.08mg 14%
Total Carbs 6.82g 8%
Sugars 0.85g 12%
Dietary Fiber 0.51g 7%
Protein 10.62g 78%
Vitamin C 0.4mg 2%
Iron 1.3mg 27%
Calcium 48.6mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.1
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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