| Amount Per 1 Serving | |||
| Calories | 292.5 Kcal (1225 kJ) | ||
| Calories from fat | 74.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.28g | 13% | |
|---|---|---|---|
| Cholesterol | 71.99mg | 24% | |
| Sodium | 397.48mg | 17% | |
| Potassium | 859.02mg | 18% | |
| Total Carbs | 18.34g | 6% | |
| Sugars | 0.79g | 3% | |
| Dietary Fiber | 3.26g | 13% | |
| Protein | 31.57g | 63% | |
| Vitamin C | 10.8mg | 18% | |
| Iron | 5.2mg | 29% | |
| Calcium | 198.1mg | 20% | |
| Amount Per 100 g | |||
| Calories | 77.62 Kcal (325 kJ) | ||
| Calories from fat | 19.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.2g | 13% | |
|---|---|---|---|
| Cholesterol | 19.1mg | 24% | |
| Sodium | 105.47mg | 17% | |
| Potassium | 227.95mg | 18% | |
| Total Carbs | 4.87g | 6% | |
| Sugars | 0.21g | 3% | |
| Dietary Fiber | 0.87g | 13% | |
| Protein | 8.38g | 63% | |
| Vitamin C | 2.9mg | 18% | |
| Iron | 1.4mg | 29% | |
| Calcium | 52.6mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.