Pesto Recipe

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Pesto
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Ingredients
6
Count
Nutrition
515
Calories
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Ingredients:

Directions:

  1. Place basil leaves, parsley and garlic into a food processor or blender.
  2. Add toasted pine nuts, cheese and olive oil.
  3. Process until a smooth paste is formed.
  4. Divide into small glass jars.
  5. Cover with a thin film of olive oil.
  6. Add lid an freeze.
  7. Thaw in fridge and pour off the olive oil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 515.44 Kcal (2158 kJ)
Calories from fat 425.46 Kcal
% Daily Value*
Total Fat 47.27g 73%
Cholesterol 22.75mg 8%
Sodium 437.76mg 18%
Potassium 165.6mg 4%
Total Carbs 12.55g 4%
Sugars 1.63g 7%
Dietary Fiber 1.45g 6%
Protein 12.94g 26%
Vitamin C 6mg 10%
Vitamin A 0.3mg 8%
Iron 2.1mg 12%
Calcium 277.1mg 28%
Amount Per 100 g
Calories 609.25 Kcal (2551 kJ)
Calories from fat 502.91 Kcal
% Daily Value*
Total Fat 55.88g 73%
Cholesterol 26.89mg 8%
Sodium 517.44mg 18%
Potassium 195.74mg 4%
Total Carbs 14.83g 4%
Sugars 1.92g 7%
Dietary Fiber 1.71g 6%
Protein 15.29g 26%
Vitamin C 7.1mg 10%
Vitamin A 0.3mg 8%
Iron 2.5mg 12%
Calcium 327.5mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

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