Ingredients:
- 3 cups fresh mixed baby greens
- 1-2 fuyu persimmon , thinly sliced crosswise
- handful of dried cranberries (optional)
Directions:
- Preheat the oven to 375°.
- Spread the pecans in a pie plate and toast for 8 minutes, or until golden and fragrant.
- Let the nuts cool, then coarsely chop. Be sure to not skip toasting the pecans, because it makes them taste a lot better.
- In a small bowl, whisk together the vinegar, walnut oil and olive oil; season with salt and pepper.
- Can also put in a dressing shaker to serve.
- In a large bowl, toss the greens and frisée with the persimmon and pears.
- Add the vinaigrette and toss.
- Transfer the salad to a platter, garnish with the pecans, dried cranberries and pomegranate seeds and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 950.17 Kcal (3978 kJ) | ||
| Calories from fat | 159.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.75g | 27% | |
|---|---|---|---|
| Sodium | 129.66mg | 5% | |
| Potassium | 1919.59mg | 41% | |
| Total Carbs | 193.03g | 64% | |
| Sugars | 170.35g | 681% | |
| Dietary Fiber | 7.33g | 29% | |
| Protein | 6.32g | 13% | |
| Vitamin C | 64.2mg | 107% | |
| Iron | 0.5mg | 3% | |
| Calcium | 212.1mg | 21% | |
| Amount Per 100 g | |||
| Calories | 71.7 Kcal (300 kJ) | ||
| Calories from fat | 12.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.34g | 27% | |
|---|---|---|---|
| Sodium | 9.78mg | 5% | |
| Potassium | 144.84mg | 41% | |
| Total Carbs | 14.56g | 64% | |
| Sugars | 12.85g | 681% | |
| Dietary Fiber | 0.55g | 29% | |
| Protein | 0.48g | 13% | |
| Vitamin C | 4.8mg | 107% | |
| Calcium | 16mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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