Persimmon Date Pudding Recipe

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Persimmon Date Pudding
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Ingredients
16
Count
Nutrition
209
Calories
Total time
70
Minutes
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Ingredients:

  • 1 cup persimmon pulp
  • 1 cup sugar
  • 1 egg
  • 1 cup milk
  • 1 cup flour
  • 1/2 tsp cinnamon
  • 1/2 cup raisins
  • 1/2 tsp salt
  • 1/4 cup chopped dates
  • 1 cup water
  • 2 tbsp flour
  • 1 pinch salt

Directions:

  1. Mix sugar, pulp, egg, butter and milk in a bowl.
  2. Separately mix all dry ingredients.
  3. Dust raisins and dates with flour so they won't sink to the bottom of the pan when baking.
  4. Gradually add the pulp mixture into the flour mixture, added the floured dates and raisins last.
  5. Pour into a 9x13 pan and bake in 325 oven for 45 to 60 minutes or until tester comes out clean in middle.
  6. For the sauce, combine all ingredients in a sauce pan and cook over low heat until thickened.
  7. Serve over squares of pudding.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 208.53 Kcal (873 kJ)
Calories from fat 63.96 Kcal
% Daily Value*
Total Fat 7.11g 11%
Cholesterol 11.48mg 4%
Sodium 431.41mg 18%
Potassium 127.7mg 3%
Total Carbs 34.58g 12%
Sugars 20.86g 83%
Dietary Fiber 2.35g 9%
Protein 3.5g 7%
Vitamin C 1.2mg 2%
Iron 0.8mg 5%
Calcium 56.5mg 6%
Amount Per 100 g
Calories 249.6 Kcal (1045 kJ)
Calories from fat 76.56 Kcal
% Daily Value*
Total Fat 8.51g 11%
Cholesterol 13.74mg 4%
Sodium 516.38mg 18%
Potassium 152.85mg 3%
Total Carbs 41.39g 12%
Sugars 24.97g 83%
Dietary Fiber 2.82g 9%
Protein 4.19g 7%
Vitamin C 1.4mg 2%
Iron 1mg 5%
Calcium 67.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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