Amount Per 1 Serving
Calories	155.53 Kcal (651 kJ)
Calories from fat	90.41 Kcal
		% Daily Value*
Total Fat	10.05g	15%
Sodium	60.4mg	3%
Potassium	380.67mg	8%
Total Carbs	15.79g	5%
Sugars	8.37g	33%
Dietary Fiber	4.32g	17%
Protein	3.01g	6%
Vitamin C	8.7mg	14%
Vitamin A	0.8mg	28%
Iron	0.5mg	3%
Calcium	58.8mg	6%

Amount Per 100 g
Calories	113.37 Kcal (475 kJ)
Calories from fat	65.9 Kcal
		% Daily Value*
Total Fat	7.32g	15%
Sodium	44.02mg	3%
Potassium	277.47mg	8%
Total Carbs	11.51g	5%
Sugars	6.1g	33%
Dietary Fiber	3.15g	17%
Protein	2.19g	6%
Vitamin C	6.3mg	14%
Vitamin A	0.6mg	28%
Iron	0.4mg	3%
Calcium	42.9mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.1

Points
4

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free,
good source of fiber

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