Directions:
- Drain pineapple, reserve juice, dissolve gelatin in boiling water .
- Use reserved syrup and enough cold water to measure 1/2 cup -
- Gradually add to cream cheese mixture, mix well.
- Fold in remaining ingredients.
- Pour into lightly oiled 1 quart mold.
- Chill till firm.
- Unmold onto chilled serving platter -
- I sometimes unmold this onto lettuce leafs on a dessert place - .
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 231.47 Kcal (969 kJ) | ||
| Calories from fat | 115.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.85g | 20% | |
|---|---|---|---|
| Cholesterol | 41.58mg | 14% | |
| Sodium | 598.99mg | 25% | |
| Potassium | 174.89mg | 4% | |
| Total Carbs | 9.58g | 3% | |
| Sugars | 7.48g | 30% | |
| Dietary Fiber | 1.22g | 5% | |
| Protein | 10.04g | 20% | |
| Vitamin C | 8.6mg | 14% | |
| Vitamin A | 0.1mg | 4% | |
| Calcium | 56.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 165.01 Kcal (691 kJ) | ||
| Calories from fat | 82.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.16g | 20% | |
|---|---|---|---|
| Cholesterol | 29.64mg | 14% | |
| Sodium | 427.01mg | 25% | |
| Potassium | 124.67mg | 4% | |
| Total Carbs | 6.83g | 3% | |
| Sugars | 5.33g | 30% | |
| Dietary Fiber | 0.87g | 5% | |
| Protein | 7.16g | 20% | |
| Vitamin C | 6.1mg | 14% | |
| Vitamin A | 0.1mg | 4% | |
| Calcium | 40.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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