Perfect Tomato Salad Recipe

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Perfect Tomato Salad
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Ingredients:

Directions:

  1. With the tip of a paring knife, remove the stems from large tomatoes and slice them 1/4 inch thick. Leave grape or cherry tomatoes whole. Divide the tomatoes among individual plates, drizzle with the oil, and sprinkle with the salt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 645.33 Kcal (2702 kJ)
Calories from fat 532.35 Kcal
% Daily Value*
Total Fat 59.15g 91%
Sodium 1625.2mg 68%
Potassium 1612.78mg 34%
Total Carbs 27.21g 9%
Sugars 20.41g 82%
Dietary Fiber 6.8g 27%
Protein 6.8g 14%
Vitamin C 95.2mg 159%
Calcium 68mg 7%
Amount Per 100 g
Calories 86.84 Kcal (364 kJ)
Calories from fat 71.64 Kcal
% Daily Value*
Total Fat 7.96g 91%
Sodium 218.71mg 68%
Potassium 217.04mg 34%
Total Carbs 3.66g 9%
Sugars 2.75g 82%
Dietary Fiber 0.92g 27%
Protein 0.92g 14%
Vitamin C 12.8mg 159%
Calcium 9.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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