Autumn Apple Salad Recipe

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Ingredients:

Serving

1 (20 oz) can crushed pineapple with juice
2/3 cup white sugar
1 (3 oz) package lemon flavored jell-o mix
1 (8 oz) package cream cheese, softened
1 cup diced, unpeeled apples
1 cup chopped nuts
1 cup chopped celery
1 cup frozen whipped topping, thawed

Directions:

In a medium saucepan over medium heat, boil the pineapple and sugar 3 minutes. Mix in the lemon gelatin mix, stirring until dissolved. Stir in the cream cheese. Remove from heat and allow to cool 10 to 15 minutes.
Gently fold the apples, nuts, celery and whipped topping into the mixture. Transfer to a 9x9 inch square pan. Refrigerate 4 hours, or until firm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	126.54 Kcal (530 kJ)
Calories from fat	76.08 Kcal
		% Daily Value*
Total Fat	8.45g	13%
Cholesterol	2.6mg	1%
Sodium	44.1mg	2%
Potassium	106.52mg	2%
Total Carbs	12.61g	4%
Sugars	10.42g	42%
Dietary Fiber	0.85g	3%
Protein	1.82g	4%
Vitamin C	1.1mg	2%
Iron	0.7mg	4%
Calcium	8.6mg	1%

Amount Per 100 g
Calories	288.44 Kcal (1208 kJ)
Calories from fat	173.42 Kcal
		% Daily Value*
Total Fat	19.27g	13%
Cholesterol	5.92mg	1%
Sodium	100.52mg	2%
Potassium	242.79mg	2%
Total Carbs	28.75g	4%
Sugars	23.76g	42%
Dietary Fiber	1.94g	3%
Protein	4.16g	4%
Vitamin C	2.5mg	2%
Iron	1.5mg	4%
Calcium	19.5mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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