Perfect Turkey Meatballs Recipe

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Nutrition

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Total time

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Ingredients:

Serving

16 oz lean turkey breast, ground
1/2 cup fresh breadcrumb
1 large egg, beaten
1 garlic clove, minced
1/4 cup onion, finely chopped
1 tsp gingerroot, grated
1 tbsp soy sauce
1/2 tsp salt
1/4 tsp black pepper
1 tsp oil , for browning

Directions:

Into a medium bowl, mix all ingredients except the oil.
Form into approximately 16 meatballs.
Heat oil in skillet over medium-low heat and add meatballs, browning as desired.
When browned as desired, add 1/2 - 3/4 cup water to skillet and cover with lid; simmer over medium-low heat for approximately 20 minutes or until a split meatball is no longer pink inside and the juices are clear.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	92.45 Kcal (387 kJ)
Calories from fat	17.17 Kcal
		% Daily Value*
Total Fat	1.91g	3%
Cholesterol	51.03mg	17%
Sodium	343.43mg	14%
Potassium	23.18mg	0%
Total Carbs	3.48g	1%
Sugars	0.55g	2%
Dietary Fiber	0.3g	1%
Protein	14.48g	29%
Vitamin C	0.5mg	1%
Iron	0.9mg	5%
Calcium	11.2mg	1%

Amount Per 100 g
Calories	107.03 Kcal (448 kJ)
Calories from fat	19.88 Kcal
		% Daily Value*
Total Fat	2.21g	3%
Cholesterol	59.09mg	17%
Sodium	397.62mg	14%
Potassium	26.84mg	0%
Total Carbs	4.03g	1%
Sugars	0.63g	2%
Dietary Fiber	0.34g	1%
Protein	16.76g	29%
Vitamin C	0.5mg	1%
Iron	1mg	5%
Calcium	13mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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