Amount Per 1 Serving
Calories	181.46 Kcal (760 kJ)
Calories from fat	49.97 Kcal
		% Daily Value*
Total Fat	5.55g	9%
Cholesterol	5.09mg	2%
Sodium	29.96mg	1%
Potassium	423.89mg	9%
Total Carbs	33.85g	11%
Sugars	22.09g	88%
Dietary Fiber	3.47g	14%
Protein	1.45g	3%
Vitamin C	16.8mg	28%
Iron	0.3mg	1%
Calcium	12.7mg	1%

Amount Per 100 g
Calories	137.4 Kcal (575 kJ)
Calories from fat	37.83 Kcal
		% Daily Value*
Total Fat	4.2g	9%
Cholesterol	3.85mg	2%
Sodium	22.68mg	1%
Potassium	320.96mg	9%
Total Carbs	25.63g	11%
Sugars	16.73g	88%
Dietary Fiber	2.63g	14%
Protein	1.1g	3%
Vitamin C	12.7mg	28%
Iron	0.2mg	1%
Calcium	9.6mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.4

Points
5

PointsPlus

Good Points

saturated fat free,
very low sodium,
low cholesterol,
good source of fiber

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