Pera-piña(rice And Pineapple Drink) Recipe

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Pera-piña(rice And Pineapple Drink)
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Ingredients
6
Count
Nutrition
217
Calories
Total time
60
Minutes
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Ingredients:

  • 1/2 cup of rice
  • 2 cups of sugar
  • 90 oz. of water
  • cinnamon stick(optional)
  • vanilla extract (optional)

Directions:

  1. Peel and core the pineapple. Cut into chunks
  2. Rinse your rice.
  3. In a large pot over medium high heat add the water, the rice and the pineapple chunks.
  4. Boil until the rice is very tender about 40 minutes, being careful not to let water run out and replenishing it as needed.
  5. When rice is tender, turn off heat and let this mixture cool down before blending.
  6. Using an immersion blender, blend the mixture until smooth.
  7. You can also use a blender and add the mixture in portions until all the pineapple and rice is pureed.
  8. After you are done blending it.
  9. Take the juice and pass it through a sieve, discarding anything that has not blended.
  10. Put the juice in a nice pitcher and add the sugar(add more to taste), stir.
  11. If mixture is too thick add more water.
  12. Put this juice in the refrigerator.
  13. Serve VERY COLD!!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 216.7 Kcal (907 kJ)
Calories from fat 1.46 Kcal
% Daily Value*
Total Fat 0.16g 0%
Sodium 9.51mg 0%
Potassium 20.15mg 0%
Total Carbs 53.53g 18%
Sugars 39.81g 159%
Dietary Fiber 0.21g 1%
Protein 1.18g 2%
Vitamin C 0.4mg 1%
Iron 0.7mg 4%
Calcium 45.1mg 5%
Amount Per 100 g
Calories 44.6 Kcal (187 kJ)
Calories from fat 0.3 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 1.96mg 0%
Potassium 4.15mg 0%
Total Carbs 11.02g 18%
Sugars 8.19g 159%
Dietary Fiber 0.04g 1%
Protein 0.24g 2%
Vitamin C 0.1mg 1%
Iron 0.1mg 4%
Calcium 9.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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