Directions:
- Place a ham slice, cheese strip and 2 teaspoons jalapenos down the center of each tortilla. Roll up and place seam side down in a greased 13-in. x 9-in. baking dish; set aside.
- In a large saucepan over medium heat, melt butter. stir in the flour, salt and mustard until smooth. Gradually add milk; bring to a boil. Cook and stir for 2 minutes or until thickened. Add cheese; cook and stir until melted.
- Spoon sauce evenly over tortillas. Bake, uncovered, at 350° for 45 minutes or until heated through. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 555.94 Kcal (2328 kJ) | ||
| Calories from fat | 164.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.27g | 28% | |
|---|---|---|---|
| Cholesterol | 42.69mg | 14% | |
| Sodium | 886.24mg | 37% | |
| Potassium | 383.29mg | 8% | |
| Total Carbs | 76.87g | 26% | |
| Sugars | 8.74g | 35% | |
| Dietary Fiber | 2.23g | 9% | |
| Protein | 18.22g | 36% | |
| Vitamin C | 11.3mg | 19% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.1mg | 12% | |
| Calcium | 366mg | 37% | |
| Amount Per 100 g | |||
| Calories | 170.47 Kcal (714 kJ) | ||
| Calories from fat | 50.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.6g | 28% | |
|---|---|---|---|
| Cholesterol | 13.09mg | 14% | |
| Sodium | 271.75mg | 37% | |
| Potassium | 117.53mg | 8% | |
| Total Carbs | 23.57g | 26% | |
| Sugars | 2.68g | 35% | |
| Dietary Fiber | 0.68g | 9% | |
| Protein | 5.59g | 36% | |
| Vitamin C | 3.5mg | 19% | |
| Iron | 0.6mg | 12% | |
| Calcium | 112.2mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Biscuit Ham Spirals
King arthur unbleached all-purpose flour, Baking powder and 20 more.. -
Golden Ham Croquettes
Butter, Curry powder and 17 more.. -
Scalloped Potatoes and Carrots
Potatoes (about 9 medium), peeled and sliced and 11 more.. -
Ham A La King
Butter, Diced green pepper, Sliced green onions and 13 more.. -
German Noodle Bake
King arthur unbleached all-purpose flour, Salt and 10 more.. -
Mac 'n' Cheese for One
Butter, divided, King arthur unbleached all-purpose flour and 9 more.. -
Au Gratin Potatoes
Butter, King arthur unbleached all-purpose flour, Salt and 5 more.. -
Carrot Potato Casserole
Butter, King arthur unbleached all-purpose flour, Salt and 6 more.. -
Baked Mac & Cheese
Butter, Flour, Salt, Dry mustard, Milk and 4 more.. -
Beef and Mushroom Roll
Ground beef, Onion, chopped and 20 more.. -
Chicken 'n' Biscuit Bake
Chicken broth, Bone-in chicken breast halves and 17 more.. -
Chicken and Asparagus Crepes
Eggs, Milk, Butter, melted and 16 more.. -
All-In-One Egg Casserole
Bacon strips, diced, Sliced fresh mushrooms and 14 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
