Directions:
- Mix everything together reserving part of the ground peppercorns. Sprinkle the remaining peppercorn flakes over the top of the dip. Serve chilled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 97.59 Kcal (409 kJ) | ||
| Calories from fat | 70.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.79g | 12% | |
|---|---|---|---|
| Cholesterol | 17.48mg | 6% | |
| Sodium | 295.93mg | 12% | |
| Potassium | 48.77mg | 1% | |
| Total Carbs | 1.67g | 1% | |
| Sugars | 0.25g | 1% | |
| Protein | 5.36g | 11% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 159.3mg | 16% | |
| Amount Per 100 g | |||
| Calories | 301.04 Kcal (1260 kJ) | ||
| Calories from fat | 216.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.04g | 12% | |
|---|---|---|---|
| Cholesterol | 53.92mg | 6% | |
| Sodium | 912.83mg | 12% | |
| Potassium | 150.43mg | 1% | |
| Total Carbs | 5.16g | 1% | |
| Sugars | 0.77g | 1% | |
| Protein | 16.53g | 11% | |
| Vitamin C | 2.7mg | 1% | |
| Iron | 0.4mg | 1% | |
| Calcium | 491.5mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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