Artichoke Spinach Casserole Recipe

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Ingredients:

Serving

1 lb mushroom, fresh, sliced
1/3 cup chicken broth
1 tbsp all-purpose flour
1/2 cup evaporated milk
4 (10 oz) packages frozen chopped spinach, thawed and squeezed dry
2 (14 1/2 oz) cans tomatoes, diced, drained
2 (14 oz) cans water-packed artichoke hearts, rinsed, drained and thinly sliced
1 cup sour cream
1/2 cup mayonnaise
3 tbsp lemon juice
1/2 tsp garlic powder
1/4 tsp salt
1/4 tsp pepper
paprika (optional)

Directions:

In a large skillet, cook mushrooms and broth over medium heat until tender, about 3 minutes.
Remove mushrooms with a slotted spoon and set aside.
Whisk flour and milk until smooth; add to skillet.
Bring to a boil; cook and stir for 2 minutes.
Remove from the heat; stir in spinach, tomatoes and mushrooms.
Place half of the artichoke in an ungreased 13-in. x 9-in. x 2-inch baking dish.
Top with half of the spinach mixture.
Repeat layers.
Combine sour cream, mayonnaise, lemon juice, garlic powder, salt and pepper; dollop over casserole.
Sprinkle with paprika if desired.
Bake, uncovered, at 350 for 25-30 minutes or until bubbly.
Yield: 12-14 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	103.32 Kcal (433 kJ)
Calories from fat	76.58 Kcal
		% Daily Value*
Total Fat	8.51g	13%
Cholesterol	11.66mg	4%
Sodium	157.23mg	7%
Potassium	214.57mg	5%
Total Carbs	4.63g	2%
Sugars	1.11g	4%
Dietary Fiber	0.68g	3%
Protein	2.78g	6%
Vitamin C	4.2mg	7%
Vitamin A	0.1mg	3%
Iron	0.5mg	3%
Calcium	60mg	6%

Amount Per 100 g
Calories	112.92 Kcal (473 kJ)
Calories from fat	83.69 Kcal
		% Daily Value*
Total Fat	9.3g	13%
Cholesterol	12.74mg	4%
Sodium	171.84mg	7%
Potassium	234.5mg	5%
Total Carbs	5.06g	2%
Sugars	1.21g	4%
Dietary Fiber	0.75g	3%
Protein	3.04g	6%
Vitamin C	4.5mg	7%
Vitamin A	0.1mg	3%
Iron	0.5mg	3%
Calcium	65.6mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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