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Cranberry Pecan Chicken Salad Recipe

Cranberry Pecan Chicken Salad Recipe

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Ingredients:

Serving

3 cups diced boneless skinless chicken
1 stalk celery, chopped
1/4 cup dried cranberries
1/4 cup pecans, chopped
1/4 cup light sour cream
1/4 cup mayonnaise (made with canola oil preferably)
3 tsp lemon juice ( fresh squeezed preferable)
1/8 tsp poultry seasoning
salt & pepper

Directions:

Cut up cooked chicken into bite size cubes – should be enough to fill 3 cups & place in large bowl. Add dry seasonings, celery, dried cranberries, and pecans – toss with hands so as not to break up chicken cubes.
In a small bowl, mix together the mayonnaise, sour cream, and lemon juice with small wire whisk & add to chicken mixture – gently toss all ingredients together and chill until ready to serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	256.37 Kcal (1073 kJ)
Calories from fat	136.36 Kcal
		% Daily Value*
Total Fat	15.15g	23%
Cholesterol	73.15mg	24%
Sodium	475.03mg	20%
Potassium	434.91mg	9%
Total Carbs	7.01g	2%
Sugars	4.07g	16%
Dietary Fiber	1.51g	6%
Protein	25.74g	51%
Vitamin C	1.5mg	3%
Iron	0.4mg	2%
Calcium	35.9mg	4%

Amount Per 100 g
Calories	154.41 Kcal (646 kJ)
Calories from fat	82.13 Kcal
		% Daily Value*
Total Fat	9.13g	23%
Cholesterol	44.06mg	24%
Sodium	286.11mg	20%
Potassium	261.95mg	9%
Total Carbs	4.22g	2%
Sugars	2.45g	16%
Dietary Fiber	0.91g	6%
Protein	15.5g	51%
Vitamin C	0.9mg	3%
Iron	0.2mg	2%
Calcium	21.6mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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