Pepperseed Thin Bread Recipe

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Pepperseed Thin Bread
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Ingredients
8
Count
Nutrition
664
Calories
Total time
40
Minutes
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Ingredients:

  • 1/2 tsp fennel seed
  • 1/2 tsp anise seed
  • 2 1/4 cups flour
  • 1 tbsp sugar
  • 1/2 cup water
  • 1/4 cup oil

Directions:

  1. Bruise fennel and anise in mortar and pestle or with rolling pin.
  2. Mix with flour, sugar, baking powder, and pepper in large bowl.
  3. Make well in center, add water and oil.
  4. Gradually draw flour in until all in incorporated.
  5. Knead dough on lightly floured surface until it forms a smooth ball.
  6. Cover with plastic and let rest for 15 minutes.
  7. Preheat oven to 450 degrees.
  8. Divide dough into 10 pieces.
  9. Roll each piece into an 8-inch ground.
  10. Place on a greased baking sheet.
  11. Bake until light brown- about 8 minutes, and cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 664.26 Kcal (2781 kJ)
Calories from fat 279.13 Kcal
% Daily Value*
Total Fat 31.01g 48%
Sodium 1878.61mg 78%
Potassium 303.16mg 6%
Total Carbs 86.88g 29%
Sugars 1.96g 8%
Dietary Fiber 9.55g 38%
Protein 10.76g 22%
Vitamin C 0.1mg 0%
Iron 5.6mg 31%
Calcium 312mg 31%
Amount Per 100 g
Calories 368.24 Kcal (1542 kJ)
Calories from fat 154.74 Kcal
% Daily Value*
Total Fat 17.19g 48%
Sodium 1041.43mg 78%
Potassium 168.06mg 6%
Total Carbs 48.16g 29%
Sugars 1.09g 8%
Dietary Fiber 5.3g 38%
Protein 5.97g 22%
Vitamin C 0.1mg 0%
Iron 3.1mg 31%
Calcium 172.9mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.1
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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