Buttermilk Puffs Recipe

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Buttermilk Puffs
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Ingredients
8
Count
Nutrition
134
Calories
Total time
20
Minutes
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Ingredients:

  • 2 cups flour
  • 1/4 cup sugar
  • 1/2 tsp baking soda
  • 1 tsp nutmeg
  • 1/4 cup oil
  • 3/4 cup buttermilk
  • 1 egg

Directions:

  1. In a deep-fat fryer, or a skillet, heat oil to 375 degrees.
  2. Sift the flour, sugar, baking powder, baking soda, salt and nutmeg in a bowl.
  3. Add oil, buttermilk and egg; beat until smooth.
  4. Drop batter by teaspoonfuls (too large puffs will not cook through) into hot fat.
  5. Fry only 4-5 puffs at a time until golden brown on all sides.
  6. Drain on paper towels.
  7. Glaze the warm puffs, or roll in cinnamon/sugar mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 134.23 Kcal (562 kJ)
Calories from fat 57.02 Kcal
% Daily Value*
Total Fat 6.34g 10%
Cholesterol 9.19mg 3%
Sodium 378.11mg 16%
Potassium 70.44mg 1%
Total Carbs 17.06g 6%
Sugars 1.96g 8%
Dietary Fiber 1.68g 7%
Protein 2.46g 5%
Iron 1mg 6%
Calcium 67.1mg 7%
Amount Per 100 g
Calories 337.7 Kcal (1414 kJ)
Calories from fat 143.47 Kcal
% Daily Value*
Total Fat 15.94g 10%
Cholesterol 23.13mg 3%
Sodium 951.29mg 16%
Potassium 177.23mg 1%
Total Carbs 42.92g 6%
Sugars 4.93g 8%
Dietary Fiber 4.24g 7%
Protein 6.19g 5%
Iron 2.6mg 6%
Calcium 168.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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