Directions:
- Preheat a grill to medium. Butterfly the steak by cutting horizontally through the center until the two halves open flat. Cover with plastic wrap and pound it to about 1/4 inch thick. Cut into 3 equal rectangles.
- Lay out each steak rectangle. Season with 1 tablespoon steak seasoning. Lay a piece of the roasted red pepper along the bottom edge of each. Sprinkle each with 1/3 cup cheese. Starting at the bottom edge, roll each rectangle into a tight log. Place the 3 rolls parallel to one another. Pierce the 3 rolls with 6 evenly spaced skewers so each skewer goes through the center of all rolls. Slice the rolls between the skewers to make 6 skewers with 3 pieces on each. Season with the remaining 1 tablespoon steak seasoning.
- Make the spicy yogurt sauce: Combine the steak seasoning, yogurt, hot sauce, Worcestershire sauce and parsley in a bowl.
- Brush the grill grates with the canola oil. Grill the skewers for 3 minutes on all sides. Serve with the sauce.
- Photograph by Antonis Achilleos
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 660.04 Kcal (2763 kJ) | ||
| Calories from fat | 344.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.33g | 59% | |
|---|---|---|---|
| Cholesterol | 201.94mg | 67% | |
| Sodium | 656.22mg | 27% | |
| Potassium | 893.61mg | 19% | |
| Total Carbs | 11.86g | 4% | |
| Sugars | 4.91g | 20% | |
| Dietary Fiber | 1.94g | 8% | |
| Protein | 65.26g | 131% | |
| Vitamin C | 86.8mg | 145% | |
| Iron | 26.7mg | 148% | |
| Calcium | 376.8mg | 38% | |
| Amount Per 100 g | |||
| Calories | 157.88 Kcal (661 kJ) | ||
| Calories from fat | 82.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.17g | 59% | |
|---|---|---|---|
| Cholesterol | 48.3mg | 67% | |
| Sodium | 156.96mg | 27% | |
| Potassium | 213.75mg | 19% | |
| Total Carbs | 2.84g | 4% | |
| Sugars | 1.17g | 20% | |
| Dietary Fiber | 0.46g | 8% | |
| Protein | 15.61g | 131% | |
| Vitamin C | 20.8mg | 145% | |
| Iron | 6.4mg | 148% | |
| Calcium | 90.1mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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