Pepper Pea Salad Recipe

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Ingredients:

Serving

1 package (16 oz) frozen peas, thawed
1 medium green pepper , julienned
1/2 cup chopped sweet onion
1/4 cup white vinegar
4 tsp olive oil
1 tsp italian seasoning

Directions:

In a large bowl, combine the peas, green pepper and onion. In a small bowl, whisk the vinegar, oil and Italian seasoning. Pour over vegetables and toss to coat. Cover and refrigerate for at least 1 hour. Yield: 5 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	50.66 Kcal (212 kJ)
Calories from fat	32.4 Kcal
		% Daily Value*
Total Fat	3.6g	6%
Sodium	8.97mg	0%
Potassium	78.72mg	2%
Total Carbs	3.88g	1%
Sugars	1.94g	8%
Dietary Fiber	1g	4%
Protein	0.76g	2%
Vitamin C	21.2mg	35%
Iron	0.1mg	1%
Calcium	9.1mg	1%

Amount Per 100 g
Calories	73.82 Kcal (309 kJ)
Calories from fat	47.21 Kcal
		% Daily Value*
Total Fat	5.25g	6%
Sodium	13.07mg	0%
Potassium	114.7mg	2%
Total Carbs	5.65g	1%
Sugars	2.83g	8%
Dietary Fiber	1.45g	4%
Protein	1.1g	2%
Vitamin C	31mg	35%
Iron	0.2mg	1%
Calcium	13.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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