Seven Layer Salad Recipe

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Seven Layer Salad
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Ingredients:

Directions:

  1. Cut lettuce into bite size pieces. Place in 9x13, lightly greased with mayonnaise, glass dish.
  2. Layer rest of indgredients in order given.
  3. Add sugar to mayo and spread over top like frosting. Top with finely grated cheddar cheese.
  4. Cover with plastic wrap or foil and refrigerate overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2252.57 Kcal (9431 kJ)
Calories from fat 1926.6 Kcal
% Daily Value*
Total Fat 214.07g 329%
Cholesterol 572.7mg 191%
Sodium 2535.74mg 106%
Potassium 1487.52mg 32%
Total Carbs 38.74g 13%
Sugars 30.36g 121%
Dietary Fiber 6.81g 27%
Protein 48.4g 97%
Vitamin C 53.3mg 89%
Iron 2mg 11%
Calcium 790mg 79%
Amount Per 100 g
Calories 117.94 Kcal (494 kJ)
Calories from fat 100.87 Kcal
% Daily Value*
Total Fat 11.21g 329%
Cholesterol 29.98mg 191%
Sodium 132.76mg 106%
Potassium 77.88mg 32%
Total Carbs 2.03g 13%
Sugars 1.59g 121%
Dietary Fiber 0.36g 27%
Protein 2.53g 97%
Vitamin C 2.8mg 89%
Iron 0.1mg 11%
Calcium 41.4mg 79%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 62.1
    Points
  • 63
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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