Pepper Jack Artichoke Dip Recipe

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Pepper Jack Artichoke Dip
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Ingredients
5
Count
Nutrition
209
Calories
Total time
12
Minutes
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Ingredients:

Directions:

  1. Heat oven to400°.
  2. Mix artichokes, mayo, and 2-cups of cheese.
  3. Spread mixture in ungreased 13X9-in glass dish.
  4. Mix remaining 1/2-cup cheese and the bread crumbs.
  5. Sprinkle over the artichoke mixture.
  6. Bake 10-12 minutes or until thoroughly heated.
  7. Serve with snack crackers of your choice.
  8. Susana
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 208.77 Kcal (874 kJ)
Calories from fat 192.25 Kcal
% Daily Value*
Total Fat 21.36g 33%
Cholesterol 11.55mg 4%
Sodium 205.5mg 9%
Potassium 35.15mg 1%
Total Carbs 3.41g 1%
Sugars 0.82g 3%
Dietary Fiber 0.52g 2%
Protein 0.93g 2%
Vitamin C 0.7mg 1%
Iron 0.2mg 1%
Calcium 11.9mg 1%
Amount Per 100 g
Calories 549.93 Kcal (2302 kJ)
Calories from fat 506.41 Kcal
% Daily Value*
Total Fat 56.27g 33%
Cholesterol 30.42mg 4%
Sodium 541.31mg 9%
Potassium 92.59mg 1%
Total Carbs 8.99g 1%
Sugars 2.17g 3%
Dietary Fiber 1.38g 2%
Protein 2.44g 2%
Vitamin C 1.9mg 1%
Iron 0.4mg 1%
Calcium 31.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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