Pepper Jack Muffins Recipe

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Pepper Jack Muffins
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Ingredients
8
Count
Nutrition
466
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. In a small bowl, combine the flour, sugar, baking powder and salt. In another bowl, combine the egg, milk and butter. Stir into dry ingredients just until moistened. Fold in cheese.
  2. Fill greased muffin cups three-fourths full. Bake at 400° for 15-20 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm. Yield: 5 muffins.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 465.82 Kcal (1950 kJ)
Calories from fat 81.65 Kcal
% Daily Value*
Total Fat 9.07g 14%
Cholesterol 56.99mg 19%
Sodium 239.15mg 10%
Potassium 152.78mg 3%
Total Carbs 80.43g 27%
Sugars 2.95g 12%
Dietary Fiber 0.18g 1%
Protein 12.55g 25%
Vitamin A 0.1mg 2%
Iron 0.3mg 1%
Calcium 151.4mg 15%
Amount Per 100 g
Calories 233.55 Kcal (978 kJ)
Calories from fat 40.94 Kcal
% Daily Value*
Total Fat 4.55g 14%
Cholesterol 28.57mg 19%
Sodium 119.9mg 10%
Potassium 76.6mg 3%
Total Carbs 40.32g 27%
Sugars 1.48g 12%
Dietary Fiber 0.09g 1%
Protein 6.29g 25%
Iron 0.1mg 1%
Calcium 75.9mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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