Amount Per 1 Serving
Calories	579.69 Kcal (2427 kJ)
Calories from fat	185.45 Kcal
		% Daily Value*
Total Fat	20.61g	32%
Cholesterol	56.78mg	19%
Sodium	1058.04mg	44%
Potassium	651.58mg	14%
Total Carbs	82.25g	27%
Sugars	41.45g	166%
Dietary Fiber	8.02g	32%
Protein	15.14g	30%
Vitamin C	126.1mg	210%
Iron	3.2mg	18%
Calcium	168.8mg	17%

Amount Per 100 g
Calories	115.43 Kcal (483 kJ)
Calories from fat	36.93 Kcal
		% Daily Value*
Total Fat	4.1g	32%
Cholesterol	11.31mg	19%
Sodium	210.67mg	44%
Potassium	129.74mg	14%
Total Carbs	16.38g	27%
Sugars	8.25g	166%
Dietary Fiber	1.6g	32%
Protein	3.02g	30%
Vitamin C	25.1mg	210%
Iron	0.6mg	18%
Calcium	33.6mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

12.5

Points
15

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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