Directions:
- Cook pasta according to pkg directions.
- While pasta cooks, heat oil in 12 inch skillet.
- Add sausage and saute until no longer pink.
- Remove sausage with slotted spoon; set aside.
- Add peppers, broccoli, garlic, fennel and Italian seasoning to skillet.
- Cook, stirring often until veggies are crisp tender, about 7 minutes.
- Stir in tomatoes and reserved sausages.
- Cook for another 5 minutes, until heated through.
- Drain pasta well.
- Place pasta on plates, spoon sauce over pasta.
- Top with cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 421.61 Kcal (1765 kJ) | ||
| Calories from fat | 259.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.83g | 44% | |
|---|---|---|---|
| Cholesterol | 62.53mg | 21% | |
| Sodium | 774.15mg | 32% | |
| Potassium | 395.79mg | 8% | |
| Total Carbs | 13.86g | 5% | |
| Sugars | 3.44g | 14% | |
| Dietary Fiber | 5.18g | 21% | |
| Protein | 24.01g | 48% | |
| Vitamin C | 56.1mg | 94% | |
| Iron | 1.1mg | 6% | |
| Calcium | 306.9mg | 31% | |
| Amount Per 100 g | |||
| Calories | 170.04 Kcal (712 kJ) | ||
| Calories from fat | 104.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.63g | 44% | |
|---|---|---|---|
| Cholesterol | 25.22mg | 21% | |
| Sodium | 312.22mg | 32% | |
| Potassium | 159.62mg | 8% | |
| Total Carbs | 5.59g | 5% | |
| Sugars | 1.39g | 14% | |
| Dietary Fiber | 2.09g | 21% | |
| Protein | 9.68g | 48% | |
| Vitamin C | 22.6mg | 94% | |
| Iron | 0.5mg | 6% | |
| Calcium | 123.8mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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