| Amount Per 1 Serving | |||
| Calories | 234.6 Kcal (982 kJ) | ||
| Calories from fat | 120.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.42g | 21% | |
|---|---|---|---|
| Cholesterol | 12.48mg | 4% | |
| Sodium | 147.71mg | 6% | |
| Potassium | 839.79mg | 18% | |
| Total Carbs | 16.86g | 6% | |
| Sugars | 4.4g | 18% | |
| Dietary Fiber | 6.31g | 25% | |
| Protein | 10.45g | 21% | |
| Vitamin C | 105.1mg | 175% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 60.7mg | 337% | |
| Calcium | 75.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 77.38 Kcal (324 kJ) | ||
| Calories from fat | 39.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.43g | 21% | |
|---|---|---|---|
| Cholesterol | 4.12mg | 4% | |
| Sodium | 48.72mg | 6% | |
| Potassium | 276.99mg | 18% | |
| Total Carbs | 5.56g | 6% | |
| Sugars | 1.45g | 18% | |
| Dietary Fiber | 2.08g | 25% | |
| Protein | 3.45g | 21% | |
| Vitamin C | 34.7mg | 175% | |
| Vitamin A | 0.2mg | 16% | |
| Iron | 20mg | 337% | |
| Calcium | 24.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.