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Penne W/ Spicy Sausage, Oyster Mushrooms, Basil and Tomatoes Recipe

Penne W/ Spicy Sausage, Oyster Mushrooms, Basil and Tomatoes Recipe

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Penne W/ Spicy Sausage, Oyster Mushrooms, Basil and Tomatoes

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Ingredients:

Serving

4 hot italian sausages
796 ml italian tomatoes, undrained
4 tbsp olive oil, divided
1/2 cup basil, coarsely chopped (loosely packed)
1 small onion, chopped
4 large garlic, chopped fine
2 tbsp carrots , finely trated
salt and pepper
2 cups oyster mushrooms, sliced
3/4 lb penne pasta (about 5 cups)
parmesan cheese, grated

Directions:

Simmer sausages in water for about 5 minutes or until just cooked; let cool. Coarsely chop tomatoes on food processor.
In large skillet, heat 2 T olive oil. Add basil, onion, garlic and carrots; saute until soft. Season with salt and pepper. Add tomatoes and simmer for about 30 minutes.
Cut sausages diagonally into thin slices. In small skillet, saute sausages in remaining 2 T olive oil until lightly browned. (make sure that the oil is very hot or the sausage will fall apart) Add mushrooms and saute until tender. Add mushrooms and sausages to tomato sauce; simmer 5 minutes.
Cook pasta in large amount of boiling salted water until tender; drain and return to saucepan. Add sauce and toss. Serve with parmesan cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	653.72 Kcal (2737 kJ)
Calories from fat	472.42 Kcal
		% Daily Value*
Total Fat	52.49g	81%
Cholesterol	85.88mg	29%
Sodium	844.13mg	35%
Potassium	822.74mg	18%
Total Carbs	20.28g	7%
Sugars	6.82g	27%
Dietary Fiber	6.1g	24%
Protein	22.25g	44%
Vitamin C	22.7mg	38%
Iron	1.7mg	10%
Calcium	50.2mg	5%

Amount Per 100 g
Calories	160.28 Kcal (671 kJ)
Calories from fat	115.83 Kcal
		% Daily Value*
Total Fat	12.87g	81%
Cholesterol	21.06mg	29%
Sodium	206.97mg	35%
Potassium	201.72mg	18%
Total Carbs	4.97g	7%
Sugars	1.67g	27%
Dietary Fiber	1.5g	24%
Protein	5.46g	44%
Vitamin C	5.6mg	38%
Iron	0.4mg	10%
Calcium	12.3mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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