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Basil and Tomato Pizza Recipe

Basil and Tomato Pizza Recipe

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Ingredients

Count

Nutrition

303

Calories

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Ingredients:

Serving

1 (14-oz) whole-wheat refrigerated pizza crust dough
all-purpose flour and cornmeal , as needed
2 large garlic cloves, sliced
1/2 cup preshredded part-skim mozzarella cheese (3 oz)
1/4 cup grated parmesan cheese
1 1/2 oz prosciutto
3/4 lb assorted tomatoes, halved
1/2 cup fresh basil leaves
1/8 tsp crushed red pepper

Directions:

Preheat oven to 550°. Place dough on a lightly floured surface; roll into a 13-inch round. Sprinkle a baking sheet with cornmeal, and place dough on top; top with remaining ingredients.
Bake on bottom rack until cheese is melted and crust is crisp (about 8 minutes). Slice into 8 pieces; serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	303.41 Kcal (1270 kJ)
Calories from fat	105.14 Kcal
		% Daily Value*
Total Fat	11.68g	18%
Cholesterol	51.77mg	17%
Sodium	1614.86mg	67%
Potassium	1114.53mg	24%
Total Carbs	24.06g	8%
Sugars	11.1g	44%
Dietary Fiber	4.34g	17%
Protein	26.67g	53%
Vitamin C	52.2mg	87%
Iron	1.3mg	7%
Calcium	353.3mg	35%

Amount Per 100 g
Calories	66.77 Kcal (280 kJ)
Calories from fat	23.14 Kcal
		% Daily Value*
Total Fat	2.57g	18%
Cholesterol	11.39mg	17%
Sodium	355.38mg	67%
Potassium	245.27mg	24%
Total Carbs	5.29g	8%
Sugars	2.44g	44%
Dietary Fiber	0.95g	17%
Protein	5.87g	53%
Vitamin C	11.5mg	87%
Iron	0.3mg	7%
Calcium	77.8mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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