| Amount Per 1 Serving | |||
| Calories | 213.29 Kcal (893 kJ) | ||
| Calories from fat | 80.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.89g | 14% | |
|---|---|---|---|
| Cholesterol | 30.1mg | 10% | |
| Sodium | 1073.17mg | 45% | |
| Potassium | 360.88mg | 8% | |
| Total Carbs | 16.11g | 5% | |
| Sugars | 6.96g | 28% | |
| Dietary Fiber | 3.05g | 12% | |
| Protein | 16.47g | 33% | |
| Vitamin C | 18.8mg | 31% | |
| Iron | 5.8mg | 32% | |
| Calcium | 209.1mg | 21% | |
| Amount Per 100 g | |||
| Calories | 102.64 Kcal (430 kJ) | ||
| Calories from fat | 38.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.28g | 14% | |
|---|---|---|---|
| Cholesterol | 14.48mg | 10% | |
| Sodium | 516.41mg | 45% | |
| Potassium | 173.66mg | 8% | |
| Total Carbs | 7.75g | 5% | |
| Sugars | 3.35g | 28% | |
| Dietary Fiber | 1.47g | 12% | |
| Protein | 7.92g | 33% | |
| Vitamin C | 9.1mg | 31% | |
| Iron | 2.8mg | 32% | |
| Calcium | 100.6mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.