Penne Bolognese Recipe

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Ingredients:

Serving

1 -1 1/2 lb penne pasta
6 slices bacon, sliced thin
1/2 lb ground chicken
1/2 lb ground beef
1/2 lb italian pork sausage
1/2 cup onion, chopped
1/2 cup celery, chopped
1/2 cup red bell pepper, chopped
1 small zucchini, chopped
5 garlic cloves, minced
1 (28 oz) can whole tomatoes or 1 (28 oz) can diced tomatoes, pureed in the blender
1 (15 oz) can tomato sauce
1 (6 oz) can tomato paste
1 cup dry red wine
1 1/2 tsp rosemary
1 tsp ground nutmeg
1/4 cup sauterne or 1/4 cup marsala
1 cup fat-free evaporated milk (or regular)

Directions:

Sauté bacon until fat is rendered; drain fat.
Add ground chicken, beef, and sausage; brown and drain fat.
Add onion, celery, carrot, zucchini, and garlic; sauté until onion is clear.
Add tomatoes, tomato sauce, tomato paste, red wine, rosemary, and nutmeg; Simmer 45 minutes.
Add Sauterne or Marsala; simmer 10 minutes.
Add evaporated milk to smooth out sauce.
Serve over hot cooked penne pasta.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	425.51 Kcal (1782 kJ)
Calories from fat	227.73 Kcal
		% Daily Value*
Total Fat	25.3g	39%
Cholesterol	63.49mg	21%
Sodium	517.3mg	22%
Potassium	554.62mg	12%
Total Carbs	16.2g	5%
Sugars	7.44g	30%
Dietary Fiber	3.72g	15%
Protein	22.2g	44%
Vitamin C	15.7mg	26%
Vitamin A	0.3mg	10%
Iron	6.4mg	36%
Calcium	105.5mg	11%

Amount Per 100 g
Calories	144.48 Kcal (605 kJ)
Calories from fat	77.32 Kcal
		% Daily Value*
Total Fat	8.59g	39%
Cholesterol	21.56mg	21%
Sodium	175.65mg	22%
Potassium	188.32mg	12%
Total Carbs	5.5g	5%
Sugars	2.53g	30%
Dietary Fiber	1.26g	15%
Protein	7.54g	44%
Vitamin C	5.3mg	26%
Vitamin A	0.1mg	10%
Iron	2.2mg	36%
Calcium	35.8mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.9

Points
10

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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