PENNE AND SMOKED SAUSAGE Recipe

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Ingredients:

Serving

1 1/2 cup 2% milk of f/free
1 cup 4 0z. shredded part-skim mozzarella cheese, divided
1-1/2 cup chedder cheese ff onions, divided
1 can condensed cream of celery undiluted
1 cup frozen peas
1 lb smoked sausage , cut into 1/4 inch slices
2 cup uncooked penne pasta

Directions:

Directions
Cook pasta according to package directions. Meanwhile, in a large skillet, brown sausage over medium heat for 5 minutes; drain. In a large bowl, combine milk and soup. Stir in 1/2 cup onions, 1/2 cup cheese, peas and sausage. Drain pasta; stir into sausage mixture.
Transfer to a greased 13-in. x 9-in. baking dish. Cover and bake at 375 for 25-30 minutes or until bubbly. Sprinkle with remaining onions and cheese. Bake, uncovered, 3-5 minutes longer or until cheese is melted. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	491.14 Kcal (2056 kJ)
Calories from fat	293.95 Kcal
		% Daily Value*
Total Fat	32.66g	50%
Cholesterol	78.17mg	26%
Sodium	1187.7mg	49%
Potassium	584.68mg	12%
Total Carbs	19.6g	7%
Sugars	7.44g	30%
Dietary Fiber	4.78g	19%
Protein	25.17g	50%
Vitamin C	4.6mg	8%
Iron	1.7mg	10%
Calcium	463.8mg	46%

Amount Per 100 g
Calories	149.37 Kcal (625 kJ)
Calories from fat	89.4 Kcal
		% Daily Value*
Total Fat	9.93g	50%
Cholesterol	23.77mg	26%
Sodium	361.22mg	49%
Potassium	177.82mg	12%
Total Carbs	5.96g	7%
Sugars	2.26g	30%
Dietary Fiber	1.45g	19%
Protein	7.65g	50%
Vitamin C	1.4mg	8%
Iron	0.5mg	10%
Calcium	141.1mg	46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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