Directions:
- Preheat oven to 400°F.
- Roast bones, carrots and onions with butter in a large stockpot or dutch oven.
- Add flour, stir until smooth and brown again to make a roux.
- Remove from oven to the stovetop.
- Add beef stock, tomatoes and puree, salt and pepper to taste, and cloves.
- Simmer for two hours; add sherry.
- Strain solids out and add the diced turtle meat, lemon and eggs; heat thoroughly but do not boil.
- Serve while hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 419.46 Kcal (1756 kJ) | ||
| Calories from fat | 88.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.86g | 15% | |
|---|---|---|---|
| Cholesterol | 120.64mg | 40% | |
| Sodium | 709.04mg | 30% | |
| Potassium | 775.87mg | 17% | |
| Total Carbs | 21.92g | 7% | |
| Sugars | 6.99g | 28% | |
| Dietary Fiber | 2.52g | 10% | |
| Protein | 32.01g | 64% | |
| Vitamin C | 15.6mg | 26% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 3.9mg | 22% | |
| Calcium | 79.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 82.65 Kcal (346 kJ) | ||
| Calories from fat | 17.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.94g | 15% | |
|---|---|---|---|
| Cholesterol | 23.77mg | 40% | |
| Sodium | 139.71mg | 30% | |
| Potassium | 152.88mg | 17% | |
| Total Carbs | 4.32g | 7% | |
| Sugars | 1.38g | 28% | |
| Dietary Fiber | 0.5g | 10% | |
| Protein | 6.31g | 64% | |
| Vitamin C | 3.1mg | 26% | |
| Iron | 0.8mg | 22% | |
| Calcium | 15.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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