Ingredients:
- yam
- 1/2 carrot (peel and grated finely )
- 1 cucumber/zucchini (optional)
- cooking oil for deep frying
- seasoning: (to your taste)
- 1
- dash of pepper
Directions:
- 1. Combine all the grated ingredients in a mixing bowl, add in seasoning and mix thoroughly.
- 2. Wipe bean curd skin with a clean damp cloth cut into rectangle sheets.
- 3. Spoon the mixture onto the bean sheet, fold the two sides to form a long roll and roll up tightly. Seal the edges with the water or egg mixture.
- 4. Heat up wok, pour in enough cooking oil and deep-fry the sausage rolls over medium heat until golden brown.
- 5. Drain on paper towels, slice into small pieces and serve with slices of cucumber/zucchini and dip with chili sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 149.29 Kcal (625 kJ) | ||
| Calories from fat | 52.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.85g | 9% | |
|---|---|---|---|
| Cholesterol | 27.29mg | 9% | |
| Sodium | 596.22mg | 25% | |
| Potassium | 60.78mg | 1% | |
| Total Carbs | 4.93g | 2% | |
| Sugars | 1.51g | 6% | |
| Dietary Fiber | 0.67g | 3% | |
| Protein | 18.19g | 36% | |
| Vitamin C | 1.1mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 13.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 127.22 Kcal (533 kJ) | ||
| Calories from fat | 44.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.99g | 9% | |
|---|---|---|---|
| Cholesterol | 23.25mg | 9% | |
| Sodium | 508.06mg | 25% | |
| Potassium | 51.79mg | 1% | |
| Total Carbs | 4.2g | 2% | |
| Sugars | 1.29g | 6% | |
| Dietary Fiber | 0.57g | 3% | |
| Protein | 15.5g | 36% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 11.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Lemon Barbecued Chicken
Lemon juice, Cider vinegar, Oil, Soy sauce, Sugar, Salt and 6 more.. -
Cowboy Caviar
Black beans, drained and rinsed and 11 more.. -
Sopa De Ajo (Garlic Soup)
Oil, Garlic , seperated into cloves (about 30 cloves) and 4 more.. -
Spring Rolls
Oil and 15 more.. -
Mexican Bean Salad
Black beans, rinsed and drained, Kidney beans, drained and 17 more.. -
Mexican Bean Salad
Black beans, rinsed and drained, Kidney beans, drained and 17 more.. -
Corn Fritters
Egg, Milk, Whole kernel corn, Oil, Flour, Sugar, Salt and 2 more.. -
Copper Pennies
Carrots, sliced, Green pepper, sliced thin and 8 more.. -
Southwestern Three Bean Salad
Black beans, rinsed and drained, Kidney beans, drained and 17 more.. -
Mexican Bean Salad
Black beans, rinsed and drained and 20 more.. -
Blueberry Gingerbread
Oil, Sugar, Salt, Molasses, Egg, Flour, Ginger, Cinnamon and 5 more.. -
Cream Puffs
Sugar, All-purpose flour, Milk, Eggs, beaten and 7 more.. -
Chicken Rotini Salad
Eggs, Uncooked rotini pasta, Frozen baby peas and 9 more.. -
Egg Drop Chicken Soup
Chicken stock, heated, Eggs, well beaten and 3 more..
Also Try
-
-
-
-
-
Sausage Link Roll Ups With Buttermilk Biscuits
Pillsbury grands refrigerated buttermilk biscuits and 2 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
