Directions:
- Place eggs in small saucepan; cover with cold water, bring to a boil. Reduce heat; simmer about 15 minutes. Immediately drain; run cold water over eggs to stop cooking. Peel eggs; chop.
- Meanwhile, cook rotini to desired doneness as directed on package, adding peas during last 4 minutes of cooking time. Drain; rinse with cold water to cool.
- In small bowl, combine all dressing ingredients; blend well.
- In large bowl, combine cooked pasta and peas, chopped eggs, chicken and carrot. Add dressing; stir gently to mix.
- Serve immediately, or cover and refrigerate until serving time.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 505.84 Kcal (2118 kJ) | ||
| Calories from fat | 343.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.16g | 59% | |
|---|---|---|---|
| Cholesterol | 100.23mg | 33% | |
| Sodium | 817.45mg | 34% | |
| Potassium | 400.01mg | 9% | |
| Total Carbs | 24.21g | 8% | |
| Sugars | 4.68g | 19% | |
| Dietary Fiber | 3.16g | 13% | |
| Protein | 17.63g | 35% | |
| Vitamin C | 9.4mg | 16% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 23.4mg | 130% | |
| Calcium | 56.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 225.8 Kcal (945 kJ) | ||
| Calories from fat | 153.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.03g | 59% | |
|---|---|---|---|
| Cholesterol | 44.74mg | 33% | |
| Sodium | 364.89mg | 34% | |
| Potassium | 178.56mg | 9% | |
| Total Carbs | 10.81g | 8% | |
| Sugars | 2.09g | 19% | |
| Dietary Fiber | 1.41g | 13% | |
| Protein | 7.87g | 35% | |
| Vitamin C | 4.2mg | 16% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 10.4mg | 130% | |
| Calcium | 25.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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