Peking Lamb with Leeks (David Rosengarten) Recipe

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Peking Lamb with Leeks (David Rosengarten)
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Ingredients:

Directions:

  1. In a small bowl combine lamb with baking soda and 1/4 cup cold water. Mix well and soak 5 hours.
  2. Rinse lamb slices and dry well on paper towels. In a small bowl mix together egg white, salt, cornstarch, 1 teaspoon of the garlic, peanut oil, and 1 tablespoon of the Shao Hsing. Add lamb and toss to coat with marinade.
  3. In another small bowl combine brown bean sauce, remaining 3 tablespoons Shao Hsing, sugar, monosodium glutamate, stock, vinegar and sesame oil. In a cup mix cornstarch with a little cold water to consistency of heavy cream and whisk into bean sauce. Set aside.
  4. In first wok heat 4 cups oil over high heat to 375 degrees. Drain lamb, pat dry and deep-fry 1 minute, turning pieces several times with a metal spoon. Use a slotted spoon to remove lamb to paper towels. Return lamb to oil and deep-fry 1 minute more; remove and drain again. Return lamb a third time and deep-fry 30 seconds more; remove and drain on clean paper towels.
  5. In second wok heat remaining 1 tablespoon oil over high heat. Add leek, remaining garlic and chili peppers to taste; stir-fry 30 seconds. Add mushrooms and lamb and mix well. Stir reserved bean sauce mixture and add to wok, tossing to combine. Bring liquids to a boil and remove from heat as soon as sauce begins to thicken. Serve immediately with rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2769.9 Kcal (11597 kJ)
Calories from fat 2762.46 Kcal
% Daily Value*
Total Fat 306.94g 472%
Cholesterol 41.55mg 14%
Sodium 834.26mg 35%
Potassium 342.25mg 7%
Total Carbs 14.37g 5%
Sugars 3.42g 14%
Dietary Fiber 1.39g 6%
Protein 12.59g 25%
Vitamin C 26.8mg 45%
Iron 2.1mg 12%
Calcium 47.9mg 5%
Amount Per 100 g
Calories 602.48 Kcal (2522 kJ)
Calories from fat 600.86 Kcal
% Daily Value*
Total Fat 66.76g 472%
Cholesterol 9.04mg 14%
Sodium 181.46mg 35%
Potassium 74.44mg 7%
Total Carbs 3.13g 5%
Sugars 0.74g 14%
Dietary Fiber 0.3g 6%
Protein 2.74g 25%
Vitamin C 5.8mg 45%
Iron 0.5mg 12%
Calcium 10.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 80.7
    Points
  • 82
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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