Directions:
- Cut up Broccoli into small pieces. If you do not like the stalks they can be removed and only use the florets. Place broccoli into your serving bowl that has a lid.
- Slice the red onion into thin circles. Pop the layers of the onion out so the circles are separated. Place in bowl with the broccoli.
- In a separate bowl mix the remaining ingredients. Use a fork or a whisk to make sure everything is thoroughly combined. Pour dressing over the broccoli and onions.
- Cover the container securely with the lid and shake well.
- The salad can be served immediately. I prefer to let it chill overnight and serve it right from the refrigerator. If you get a chance while it is chilling flip the container over at least once so that the dressing can fully coat all of the vegetables. Shake again before serving.
- Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 80.17 Kcal (336 kJ) | ||
| Calories from fat | 29.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.3g | 5% | |
|---|---|---|---|
| Cholesterol | 2.4mg | 1% | |
| Sodium | 147.09mg | 6% | |
| Potassium | 289.76mg | 6% | |
| Total Carbs | 10.33g | 3% | |
| Sugars | 3.27g | 13% | |
| Dietary Fiber | 2.83g | 11% | |
| Protein | 2.57g | 5% | |
| Vitamin C | 69.3mg | 115% | |
| Iron | 0.8mg | 4% | |
| Calcium | 56.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 59.66 Kcal (250 kJ) | ||
| Calories from fat | 22.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.45g | 5% | |
|---|---|---|---|
| Cholesterol | 1.78mg | 1% | |
| Sodium | 109.47mg | 6% | |
| Potassium | 215.66mg | 6% | |
| Total Carbs | 7.69g | 3% | |
| Sugars | 2.43g | 13% | |
| Dietary Fiber | 2.11g | 11% | |
| Protein | 1.91g | 5% | |
| Vitamin C | 51.6mg | 115% | |
| Iron | 0.6mg | 4% | |
| Calcium | 41.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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