Broccoli-Bacon Salad Recipe

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Broccoli-Bacon Salad
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Ingredients
8
Count
Nutrition
224
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. To make salad;Completely chop broccoli,bitesize pieces.
  2. Add onion,crumble bacon and add sunflower seed and raisins.
  3. To make dressing;Combine mayo,sugar and vinegar,mix until sugar is dissolved.
  4. Add vegetables.Toss.
  5. Let salad steep for a while before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 223.61 Kcal (936 kJ)
Calories from fat 124.41 Kcal
% Daily Value*
Total Fat 13.82g 21%
Cholesterol 14.47mg 5%
Sodium 365.68mg 15%
Potassium 380.31mg 8%
Total Carbs 19.02g 6%
Sugars 7.27g 29%
Dietary Fiber 3.29g 13%
Protein 7.72g 15%
Vitamin C 46mg 77%
Iron 1.3mg 7%
Calcium 37.3mg 4%
Amount Per 100 g
Calories 197.87 Kcal (828 kJ)
Calories from fat 110.09 Kcal
% Daily Value*
Total Fat 12.23g 21%
Cholesterol 12.8mg 5%
Sodium 323.58mg 15%
Potassium 336.54mg 8%
Total Carbs 16.83g 6%
Sugars 6.43g 29%
Dietary Fiber 2.91g 13%
Protein 6.83g 15%
Vitamin C 40.7mg 77%
Iron 1.1mg 7%
Calcium 33mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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